INTRODUCING
Keystone Ritual
Move out of negative stress cycles - and into calm, powerful momentum with 3 simple rituals
Here's what you get:
A stress reset box delivered to your door
Physical tools to help your body switch off
3 research informed stress reset rituals
A short online programme that shows you exactly what to do
Total value: £110
Today £55 ⬇️⬇️⬇️
Keystone Ritual
Hey, I'm Rhiannon!
Something I have noticed more and more.... is how many of us are just constantly on.
We are busy, getting things done, pushing through - until we can finally relax on holiday.
I can't replace a holiday! But what if you could package up a little of what a holiday gives you - the calm, the presence, the feeling of coming back to yourself - and bring it into the days when you need to keep going?
The Keystone Ritual is designed to help you quiet your mind and body with the limited time and energy that you have.
It’s not complicated. In fact, everything in it (see picture above) are things you’ll probably recognise. The difference is how they’re brought together.
There’s a system behind it.
➡️Three rituals that work with your mind and body, using research-backed techniques - without overwhelming you.
➡️It also comes with a short online programme (1.5 hours) which outlines exactly what you need to know about stress and how it actually works in your mind and body.
Inside the box you will find:
⁕ 𝐀 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥𝐥𝐲 𝐬𝐜𝐞𝐧𝐭𝐞𝐝 𝐜𝐚𝐧𝐝𝐥𝐞: To fill your space with a calming scent and create a simple visual cue to slow down, switch off and relax.
⁕ 𝐀 𝐆𝐮𝐚 𝐒𝐡𝐚: Designed for slow, soothing massage to ease tension, relax tired muscles and help you unwind.
⁕ 𝐀 𝐛𝐨𝐝𝐲 𝐨𝐢𝐥 & 𝐛𝐨𝐝𝐲 𝐜𝐫𝐞𝐚𝐦: With earthy lemongrass tones and calming lavender that sink into your skin.
⁕𝐀 𝐰𝐞𝐢𝐠𝐡𝐭𝐞𝐝 𝐞𝐲𝐞 𝐦𝐚𝐬𝐤: Gently adds a soft, comforting pressure around your eyes. Use it chilled for a refreshing reset or warmed for extra comfort and relaxation.
⁕ 𝐀 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐉𝐨𝐮𝐫𝐧𝐚𝐥: A beautifully laid out journal with space to set your priorities for the week, practise gratitude and clear your head by getting your thoughts onto paper.
⁕ 𝐋𝐞𝐦𝐨𝐧 𝐁𝐚𝐥𝐦 & 𝐂𝐡𝐚𝐦𝐨𝐦𝐢𝐥𝐞 𝐓𝐞𝐚: Both with relaxing properties to truly wind down.
⁕ 𝐓𝐡𝐫𝐞𝐞 𝐑𝐢𝐭𝐮𝐚𝐥 𝐜𝐚𝐫𝐝𝐬: Bringing everything in your box together with simple guidance for your 1 Minute Stress Release Ritual, 10 Minute Keystone Ritual, and 60 Minute Reset Ritual - so you always have something to turn to depending on how much time you have.
Note on multiple purchases
If you would like to buy multiple boxes you will need to purchase one box at a time with the recipient's name and email address so they can login to the online programme. Or you can email me on [email protected]
Keystone Ritual
A stress reset box delivered to your door
Physical tools to help your body switch off
3 research informed stress reset rituals
A short online programme that shows you exactly what to do